Work With Me
If you’re ready for support that’s calm, practical and tailored to your real life, you’re in the right place. Below are the ways we can work together, depending on what you need right now.
Personal Coaching
Ongoing personalised coaching for people who want consistent support while they build emotional regualtion, clarity, boundaries and sustainable structure into their lives.
- Weekly or bi-weekly sessions (online or in-person)
- Trauma-aware, neurodivergent-affirming approach
- Practical tools for real-life changes, that you can actually use day to day
- Support that adapts as your life changes and paced to your nervous system
Clarity Power Hour
A focused one-off session designed to untangle a specific issue, decision or emotional loop and leave with clear, practical next steps.
- One 60-90 minute deep-dice session
- Ideal for decision making or overwhelm
- Clear, practical next steps
- No ongoing commitment
Monthly Support
Flexible, ongoing support for people who want consistency without weekly session, combining regular check-ins with practical guidance between calls.
- Monthly support tailored to your needs
- Voice-note coaching and check-ins
- Ongoing guidance between sessions
- Support during stressful or overwhelming periods
Emotional Regulation & Stability
A space where your trauma responses make sense, your pace is respected and you’re never shamed for struggling.
- Tools to manage overwhelm, anxiety and emotional flooding
- Nervous-system-informed grounding and regualtion techniques
- Support during shutdown, burnout or emotional dysregualtion
- Practical strategies you can use in real life moments, not just in theory
If This Sounds Like The Kind Of Support You've Been Looking For
If you’re not sure which option fits best, we can work that out together.
A discovery call helps us clarify what you need right now and what kind of support would suit you best.